This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Archive for the ‘Quietness’ Category

Storied Beliefs

Every belief that’s created is a story used to provide relief in some way, but if it was that easy one could just go around making up story after story whenever life didn’t go the way it was thought it should be.

There are very few hard facts to a belief, but this doesn’t stop a person from thinking the story of a belief is needed to provide relief. The only reason storied beliefs are made up to begin with is because of the way our minds have been conditioned. They’re used to keep the mind in a state of agitation by making one think things need to be different for there to be relief. It’s what the ego uses to keep one believing in a self that doesn’t exist. This is why most conflicts begin because of an ego that forms storied beliefs. Whatever the storied belief is in, whether it’s in a God that’s going to provide relief, a program, a different job or spouse, the next lottery win, or whatever storied belief is used that would provide relief, it all stems from one’s own conditioned thought that things need to be different in order for you to make sense of something that’s occurring.

To believe or not to believe, that is the question? It really has nothing to do with the belief, it has everything to do with creating a story and thinking if things were different there would be peace. This is what needs to be discovered if the falseness of a storied belief is to be revealed. If attaching to a storied belief is found to provide relief, by all means do it, but for me there is relief without a storied beliefs, especially because beliefs only exist in the mind. If they’re seen to be real and have some facts to back them up, believe them, attach to them, use them, but in truth don’t be surprised if when they are needed to fall back on, they don’t provide the relief that was believed they were going to provide.

Observing the Observer

When there’s attachment and you become the observer, the one who just observes disappears, that is until “I” is let go of, it is then that one can simply observe without labeling the observer.

Observing what arises is basically all that one can do. There’s nothing more that can be done because any doing takes away from being able to observe. Either one will see what arises or they won’t. If it’s not seen it will become a mind agitation which will be attached to and then the reaching for something to quiet the agitation will commence. This attaching to what arises is what causes one to suffer in the form of thoughts, emotions, feelings, ideas, and so on. If there isn’t attachment to what arise, observing is what happens, but you don’t become the observer because then it becomes a doing ; observing is just something that occurs. Just see and don’t add to it. You hear a dog bark, you just hear, there doesn’t have to be attaching to hearing the dog bark. The Conditioned Mind is very subtle, it will always try to attach something. Without a settled the mind agitations will rule.

Read my article and attach to the label that the mind agitation projects. Like it or don’t like it, see some value or don’t, the thing is those labels are the result of a mind agitation that makes you have to judge whatever it is that arises in the moment. If you can’t just observe it without adding to it, it’s because you have attached to the arisen agitation. This all comes from within the one that life happens to, but nothing really happens to you, it just happens. When driving a car or whatever else it is that arises, just observe, add nothing. When one becomes the observer, there’s attachment to “I”. When there’s just observing what arises, there’s no “I” involved so there’s no attachment. When you become the observer the one who just observes disappears, that is until “I” is let go of, it is then that one can simply observe without labeling the observer.

The Next Step

If one is to break free from the Conditioned Mind, the next step in the evolutionary process has to be taken. This is the letting go of all dependencies that are used for one to feel complete.

Letting go is the key in taking the next step in the evolution of yourself and humanity. Those who came before us and left directions served their purpose, but now a new millennium is here where the process has to keep expanding for humanity to keep on evolving. As I can only share my own experience with this, the reason for my suffering prior to ten years ago, even though I was shown a solid way was because I was dependent on the way and not it’s message. As long as this dependency on a way is in place, the cause of suffering will be in place and the evolutionary process will not expand.

If there’s dependency on the idea of God, Religion, any program, success, books, Guru’s, and anything else that’s being labeled and used as the way, this will not allow the expansion in the next step of the evolution process, yours and humanity’s. I’m not concerned if this is seen or agreed with, but this is a truth that is missed by 99.99999% of humanity. I take up the challenge, prove to me this isn’t true. You can argue with this from your Conditioned Mind as it will say who does this guy think he is, but I just state a fact, this will have to be investigated to see if it’s true. All dependencies are a made up story, there’s nothing factual to them, and that’s because a dependency is simply a made up belief, concept, or idea, that something from the outside is needed for completeness. What is stated here is factual and it’s only in the facts of non attachment that truth will be revealed. This is the next step in the evolutionary process, the question is are you willing to let go of your dependencies so the next step can be taken?

The Treasure is Within

People have left us maps to help find the treasure within, but if the map points to someone or something out there as the treasure, it’s probably not a true treasure map.

Throughout life one will use a variety of maps to chart a so called course to live by, and although these maps provide many different routes, they don’t lead to the treasure that is being sought. There are many maps to use and I have used a variety of them, but unbeknownst to me at the time none of them were the treasure map I thought they were. Many people left maps behind to use, but only a few are true treasure maps, and how you will know you are using a true treasure map is by it pointing you inward. No longer looking for the treasure is the treasure.

Ten years ago I stumbled upon some maps that led to this treasure within. To me Buddha’s map doesn’t point to the Buddha it points for one to look within. Same thing with Jesus, his map points us to look within to find our own love, our treasure. Jesus and the Buddha are the maps, but they’re not the treasure, the treasure is within oneself. There are many other maps that point to one’s inward treasure, this must be understood if the treasure is to be revealed.

Not many find their treasure because they think the maps are the treasure, but when it says X marks the spot, the X is not the one who left the map, it is you. Religion, 12 Step programs, retreats, seminars, and whatnot, are nothing but maps. What has evolved over time is the map has been mistaken for the treasure and because it’s not it doesn’t provide one with the wealth of looking within to discover the real treasure. This leads to people following many different maps, but very few discovering the treasure. Use whatever map you think is needed to reveal your treasure, just understand if it points to someone or something out there as the treasure, it’s probably not a true treasure map.

The Hole of Loneliness

When the mind settles the need to reach for something lessens. In the process the hole of loneliness disappears and it’s simply because an “I” story of a hole isn’t being created…

The hole of loneliness seems to get wider as one ages, but it doesn’t really, what happens is there are just less distractions so “I” takes more of a hold. The natural process of life seems to be to stay busy trying to figure things out and regardless of what exactly the figuring out manifest as, it certainly creates a lot of distractions. There are periods in between the busyness where a person has some idle time and probably feels the hole of loneliness, but it doesn’t usually last very long because the busyness of trying to figure out life returns. This busyness last most of one’s life, but there does come a time that the natural process of being busy lessens. At this stage many people experience a loneliness that hasn’t been noticed before so it will either be addressed by looking inward or one will get busy again trying to figure out how to fill the hole.

Eventually the busyness will end for whatever reason, but unfortunately for most people without the busyness the hole of loneliness rears its ugly head. Many elderly people struggle to fill this hole, but it’s so difficult because there just isn’t a lot going on. Kids are grown, retirement, house paid off, more time behind you than what’s left, and the list goes on. I was this way for many years, using distraction after distraction. There were very brief periods of not needing to reach, but these periods were far a few in between. That is until ten years ago when I hit an emotional bottom. I began sitting and simply looking inward which allowed me to see the distractions of my “I” needing to attach to a story. As I sat the mind settled and thus the “I” needing to reach for something lessened. In the process the hole of loneliness disappeared and it was simply because the “I” story of a hole was not being created…

Open Minded Energy

Open minded energy allows for objectivity and truth to be seen, and it can remain free flowing and beneficial as long as there isn’t attachment which closes the mind and only allows you to see things one way.

Thinking your way is the only way things should be viewed is the harmful energy of a closed mind. Why this is harmful is because it doesn’t allow for the free flowing energy of an open mind which can view things objectively instead of through the limiting factor of only one view. When the mind is closed nothing loving can come out of it because a closed mind has no flow to it. It’s as if you have already made up your mind how things are and this doesn’t allow for anything but that one very limited view. A closed mind is from the same energy as a car stuck in the mud. The tires spin, but the car remains stuck. As a matter of fact this energy actually creates a deeper rut that becomes almost impossible to break free of. As the tires spin the rut just gets deeper and deeper. There’s energy being applied here, but it’s not an energy of beneficial value.

Even if your view is of truth it matters little because the moment you think it’s the view all should have, it cuts off the free flowing energy of openness. The energy of a closed mind is judgmental so there’s no benefit to it because it doesn’t allow for love. To be open to allow everyone their space to see things as they do is the energy of freedom. To be closed limits and this causes one to be in bondage to that one limited usually a selfish based view. It’s never about being right, it’s more so learning to not allow labeling and judgements of what arises in the present moment. It’s doesn’t mean you can’t point others to the possibility of seeing things different, but it can never be at the expense of pushing anything away or pulling anything in. With open minded energy one can see truth, and it can remain free flowing and beneficial as long as there isn’t attachment which closes the mind and only allows you to see things one way.

Innocence of a Child

Until “become like little children” is truly understood, the adult conditioning will remain in control as bias, prejudice, hate, and greed. This is the real tragedy of when a child’s life is taken because their innocence is also taken.

When a child loses their life regardless of how it occurs, it’s a tragedy because their innocence is also lost. Very few if any adults live from the energy found in the innocence of a child. There are plenty of adults who are living from the energy of a baby (I want what I want when I want it) but there’s no innocence there, there’s just ignorance. In the Bible there’s a saying “become like little children” I see this as a pointer to a time before the conditioning of the world took over and one’s innocence was lost. Although there is certain DNA in place when existence begins, no one is born with a conditioned mind. We all begin our manifested life free of any bias, prejudice, hate, greed, and so on. These things only arise because of one’s own susceptibility to be conditioned and the conditioning passed on from the adults in our life. This conditioning slowly squeezes out the innocence we begin life with, the more influenced one is by conditioned adults while growing up, the less innocence there will be.

To lose a child is to lose the energy of their innocence, this is the true tragedy of all the school shootings. Make no mistake about this, it’s a tragedy whenever a child’s life is taken because there’s less of their pure, innocent, and free energy in the world. This allows for the adult conditioning to become more engrained which tightens the hold of the selfish baby energy of I want what I want when I want it. A child is simply beautiful in their innocence and it’s this innocence that’s going to change things. Until the saying “become like little children” is truly understood at the heart level, the adult conditioning will remain in control along with its bias, prejudice, hate, greed, and so on, and this is the real tragedy of when a child’s life is taken because all their innocence is also taken.