This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Truth/No Story Needed

Versions of truth cease to exist in the present moment because there’s no need to create them. And without a storied version of truth, it’s not necessary to decipher what‘s actually true…

Your story is only true in the sense that it’s your version of what’s true; deciphering if the content of your story is true is difficult. This is so because you are the creator of your story and you believe them wholeheartedly. This is what directs your energy and how life is lived. The thing to investigate is how many stories there are. There’s the parents story, the childhood one, the teen and young adult story. There’s the boy meets girl story, the get married story. The work story, family story, and on and on. There are so many stories and only one you. If you say all your stories are true you should be able to sense why it’s so difficult to see the true version. There’s the true version in there somewhere, but that’s probably the only story not written yet. When that one arises the written ones all fall away.

So how would a person know which one of their stories were true? My experience has been I know which one is true because there isn’t a need to create one. You see a true story arises it’s not created. It’s basically what’s there in the present moment. This is the value of using the body as an anchor for present moment living. The body doesn’t create stories, only the mind does so when the body is used to be present no story is needed. This is beautiful in its simplicity. Resonate with this and most stories will cease to exist because the need to create one won’t arise. And without a storied version of truth there’s no deciphering the truth of what actually is…

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