This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Becoming Aware

Becoming aware and learning from your practice allows for those who were once lost to now be found and those who were blind to now see, but only if there’s awareness that allows this…

If there’s not an awareness process in place for your practice, it will be difficult to proceed in a direction where there will be any expansion in your life. The first thing to become aware of is if you even have a practice in place that’s practical and beneficial. I don’t mean a practice of belonging to certain groups, although there’s nothing wrong with that, but if it’s in place to just keep you busy, it’s not really a beneficial practice. Although it is a practice, how it’s working to quiet the mind or how it keeps the mind agitations in place is what one needs to be aware of to allow for the continuous expansion of life’s process. I’m sharing this because this is what has allowed me to see what is seen today. There’s no magic to this, a beneficial practice has to be in place if one is to experience beneficial results, this is as simple as one plus one equals two.

Be aware of your behavior, reactions, attachments, annoyances, and whatnot and see what is the driving force behind them. This driving force is the block to expanding beyond the nonsense of the Conditioned Mind. Without a solid practice in place that allows this to be seen, you might as well not practice at all because it’s just a waste of time and energy. Either do what’s beneficial or don’t do it at all. One can only be free by being free as only a practice that puts you in harmony with life allows harmony with life. I practiced unconsciously for many years and it produced results that weren’t beneficial, but I’ve since become aware and learned from this and because of this, where I was once lost I’m now found and where I was blind I now see, but only because of having the awareness in place that allows this…

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