This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Mind Agitations

The agitation in the head won’t quiet on its own regardless of what your belief is. Beliefs hinder the quieting because they’re just a response to a mind agitation that blocks inner silence…

If the agitation in the head is in control and running the show, it doesn’t matter much what’s going on, it’s going to be difficult to connect with your inner silence. It’s such a agitated world and what makes it so is most people are looking for an answer outside of themselves when the answer is within. So what the agitation actually is and how it’s created is by not being aware that you already have your answers. With a mind that’s conditioned to want answers, you have to constantly look for them, hence the agitation. This is how the agitation of a Conditioned Mind is formed and how it blocks awareness to our inner presence. The agitation is created because if you knew you had your answers, the need to look for them wouldn’t exist nor would the mind agitation.

When and if you come to the place where you understand this, the mind agitations may not stop completely, but they will begin the process of at least quieting. It’s imperative to understand this if inner silence is to be experienced in life. If you don’t understand this, the mind agitations will never stop, at least while you are alive; this is why it’s imperative to understand this now. Why wait to be at peace later when you can be at peace right now. It’s not like the mind agitations are needed to live life; they’re only there because they’re unconsciously allowed…

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