This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Here and Now Existence

In the here and now suffering doesn’t exist, this isn’t because life is as it’s wanted, suffering doesn’t exist because in the here and now there just isn’t a need for life to be different than what it is…

Suffering isn’t necessary to live, it has nothing to do with what happens in your life, it has to do with attaching “I” to it. There will be many things that occur in life, how they’re processed through “I” is where the suffering arises from. Unfortunately this “I” processing is at our core, without it the creation that there’s a you who doesn’t like what’s happening never arises. Also without the attached “I” process you wouldn’t need for things to be different so there wouldn’t be a need to try and make them so; after all trying to make life different is how the “I” process exist. Always wanting life different is why so many are in a state of suffering, it has nothing to do with what’s going on out there, it has everything to do what’s going on inside. Nothing can cause suffering unless it’s allowed and it’s only allowed because it’s not known how not to allow it.

Because of the conditioning in place most people will just conform with what society says and what the so called experts have to say. Too much is taken as surface truth without looking to see the underlying truth; this is why the world is in a state of suffering. The hate you have for something or someone is the hate you have for yourself, without a settled mind this will not be seen so this suffering energy will continue to be the controlling energy in place. Hate breeds hate always and it leads to suffering, always. To me suffering isn’t necessary, and in the here and now I have found it doesn’t exist, not because things are as wanted, but because things just don’t need to be different…

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