This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Constantly Vigilant

Vows and pledges don’t work no matter how sincere you are unless you follow with actions allowing the vow or pledge to occur. No change happens without being constantly vigilant…

The idea of doing what puts you in alignment with Universal Love is much different than actually putting it into action. Its not because it isn’t how you truly want to be, its just that there’s so much pulling against you that without constant vigilance it difficult to sustain a connection to Universal Love for a substantial amount of time We all have times when its easier for this then others, but we also have our times when we say screw it and self seek. Don’t be to hard on yourself, a lifetime of living one way with not change with a few sittings. The key is to keep up a practice that allows for the self seeking behavior to become less and less and for Universal Love to be more reflected in our actions.

This occurs naturally, we need only be willing to do what’s necessary. Sometimes it will seem like “what’s the use” but understand this is all part of the conditioning, the noise, the story, the unconsciousness, whatever you want to call it. Constant vigilance is the credo if there is to be change because the old behavior is so deeply engrained to let go of its control without practice. This is why most people don’t change because being constantly vigilant in investigating why you do what you do isn’t given 100% of your focus. It’s impossible to get more out of your life then what you put into it so if you give it 50% that‘s exactly what you’ll get out of it… Check it…

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