This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

No True Uneasiness

The only time there’s an uneasiness with life is when it’s made so and it only happens when the Conditioned Mind is in control. The mind will settle when there’s awareness your uneasiness isn’t true…

Inner uneasiness is neither with life nor with people so who that leaves you with is yourself. This is who your uneasiness is always with. I’m not saying some of the things that happen in life are easy to accept, but the uneasiness is still within yourself. Sometimes it just doesn’t seem like life is fair, that it shouldn’t be so difficult, but again this arisen uneasiness comes from within; it has nothing to do with anything outside of you. The labeled perception of how things are is what causes all uneasiness. Life is never uneasiness, what goes on between your ears is where your so called troubles are. There’s a need to allow the mind to be present so it can settle down and focus on what is actually occurring instead of your created uneasiness.

At times it can seem like it’s one thing after another, but it really isn’t, it’s just the Conditioned Mind running the show. One thing has nothing to do with the other unless it’s attached to; when this is understood discipline can be developed so this happens less and less. Your freedom is directly linked to how much control your conditioning has over you. If there was no conditioning there would be no control and there would be no uneasiness. For me this is what must be learned to head in the direction of freedom, a freedom that’s already there; the reason to learn this is to not allow the Conditioned Mind to block freedom from my view. The more your view is in the present moment, the more you’ll see because your view to freedom isn’t being blocked. So although it seems as though you are uneasy, the only reason for this is because you’re allowing it. It’s up to you to change the conditioning that blocks you from understanding you’re already free, but it has to be understood there really isn’t an uneasiness it’s only the Conditioned Mind that makes you believe there is…

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