This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Agitated Beliefs

If an agitation in the head is the control point of your life it won’t stop because there’s a belief in something. Beliefs hinder the mind’s settling because they are what creates the agitation and holds it in place…

If you’re being controlled by the agitations in the head it doesn’t matter much what’s going on, it’s going to be difficult to be at peace. There’s so much agitation in the world and what makes it so is most people are looking for answers out there when the answers are within. What causes the agitations is when you’re not aware you already have all your answers, but with a mind that’s conditioned to want answers, you have to constantly look for them, hence the created agitation. This is how the agitation of a Conditioned Mind is formed and how it blocks awareness to your inner peace. It’s an agitation created because if you knew you had your answers the need to look for them would not exist and nor would the agitations.

When you come to the place where you understand this, the agitations will lessen and your inner peace will increase. If this isn’t understood, the agitations will never stop. This is why it’s so important to understand this now; there’s no reason to wait to be at peace. It’s not like the agitations are needed to live life, they’re only there because of unawareness of them. Everyone has the ability to allow for the removal of the agitations in the head; if you practice properly. It’s just not something that’s going to happen on its owns, but isn’t it beautiful that peace is in your own hands and it’s totally up to each individual how much peace is in your life. A little practice equates to a little peace. A belief in some unforeseen power won’t make this happen, it’s up to the individual to do what’s necessary to stop the agitations. As you practice the agitations subside and what’s left is inner peace. If you’re waiting for anything else, you’ll be waiting a very long time and it probably won’t happen in this lifetime…

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