This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Universal Heart

In stillness all of life arises, and all of life is from the heart, but it’s not the energy of one heart, it’s the energy of the Universal heart, so find your inner stillness and you’ll find your Universal heart.

What does it mean to live from the heart? My take on this is living from the heart is a real place, and not only is it real it’s also the only place that a person will ever find true inner contentment. To experience this contentment the mind will have to settle to the point where you can see the differences between living from the heart and living from the mind. Both exist, it’s just that most people are conditioned to live from the mind; our thoughts make up our entire world. They form our belief systems and because they are strictly from the mind, thoughts become the base of our existence. I was discussing stillness the other day with someone and his response was, “I have to think, who am I without thinking.” This is humanity’s dilemma, we have been programmed to believe that we have to think and we are our thoughts; these thoughts control most people. This type of living is from the mind and unfortunately the heart gets locked out when existence is strictly from the mind.

When you can see through this mind chatter, you will start to experience what it means to live from your heart, but this isn’t a thought, it is purely a place of stillness. The experience of living from the heart can’t really be explained, it can only be experienced. It’s like trying to define love, any word used doesn’t really do it justice. It gets watered down trying to use words to describe it. Find your place of stillness and you will find your heart. It’s there, but you have to be completely willing to look inward if you are to experience it; a little stillness will not cut it. Only complete stillness will allow for the heart to overcome the mind. Develop discipline and maybe one day your heart will open to a world that goes beyond anything the mind can conjure up. In stillness all of life arises, and all of life is from the heart, but it’s not the energy of one heart, it’s the energy of the Universe. We are just a manifestation of the Universal Heart and it will only be in stillness that we will understand this from our own heart and experience living our life from here.

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