This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

True Refuge 

True refuge will never be found in outer things regardless of what the thing is one is using to take refuge in. What’s unfortunate about this is, most people use outer things for their refuge.

The dictionary definition of refuge is a condition of being safe or sheltered from pursuit, danger, or trouble, so unless one finds a true place of refuge, the pursuit for it will never end. This means one will always be chasing it and in danger or trouble. I would have to say this is dead on accurate and if you look around or turn on the news, it would be hard to argue this. Many pursue a false refuge and aren’t truly at peace until the day life in this form ends. True refuge will never be found in things regardless of what one is using to take refuge in, unfortunately reaching out for things is where most people look for it. This is not to say there’s anything wrong in things, especially if they’re healthy for you, but just understand regardless of what it is, the thing won’t provide the refuge that it’s being used for.

One’s true place of refuge is in between the constant thought stream that’s in place. There’s a little sliver of space between each thought that isn’t noticed because the mind isn’t settled. It’s as if the mind is a pond and the mud on the bottom is constantly being kicked up. As long as the kicking occurs, the water will remain cloudy, but oh how clear the pond naturally becomes when the kicking stops. This space is the only true refuge. It’s awareness aware of awareness. It doesn’t take one single thought to be in this space, as a matter of fact, thought is the greatest hindrance to being in one’s true space of refuge. It’s unfortunate because as long as one thinks about it, the mind will remain cloudy and one will be unable to see clearly and take true refuge in the space between one’s thoughts.

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