This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Understanding Change

Don’t hold onto anything and apply a label to it as being the way it has to be, because regardless of what it is it will change and if you don’t accept that, the ability to truly live your life will not happen.

Everything changes, that’s a given. I know a lot of people likes to focus on being the light and love, but those things arise naturally when there’s an understanding of the nature of change. The more one investigates how life works, the more it will be lived in the reality of what is instead of a made up story. If you are alive today you will experience aging, sickness, and death, your own and those you love. There’s no getting around this, and although these are mostly pushed away by people and not given much thought, they are a spring board to freedom from the bondage they have on you. Just think about it, if these things were faced to the the point where there wasn’t fear attachment associated with them, one would be totally free to be with life as it is without any story whatsoever being needed. The problem with the way these things are taught to deal with, is the exact opposite of how they need to be dealt with so they don’t take away one iota of living energy. Bondage to a story is a self created prison.

There was a man who I once worked with years ago that would tell me he had one fear which was dying from cancer. We’ll unfortunately that’s exactly what happened to him, but not only did he die from cancer, it consumed him while he was living and took away his ability to truly live while he was alive. That’s the true effect of being in bondage to something, it takes away the ability to truly live. It’s not the actually thing that does this, it’s the story created that blocks the ability to truly be free. The main thing here is to not hold onto anything and apply a label to it as being the way it has to be, because I can guarantee you this, regardless of what it is it will change and if you don’t accept that, the ability to truly live life will not happen.

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