This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Grateful To Be Alive

Grateful to be alive, not only for today, but for each and everyday because life itself is our greatest gift.

Being grateful for life occurs naturally as does love when there’s an understanding of what’s needed to live from the heart. Although love is natural it’s not automatic, so cultivating love is when life results in gratitude.

Gratitude naturally arises from a loving heart. It isn’t produced by attaching to anything from the materiel realm. If gratitude was from the material realm it would coincide with one’s possessions and that would make a person of wealth more grateful than one who didn’t have many? The true measure of a wealthy life has nothing to do with possessions, true wealth arises from a loving heart, that’s what measures wealth. You can only be grateful when you are content with life as it is, not with the way you wish it was or how it’s wanted or expected.

Wanting is never from our true self, it’s from the small self that thinks what’s wanted is needed to be complete. The true self never needs because it’s complete as it is. Needing arises from “I” it creates lack which creates a made up need. When there’s completeness there no lack so there’s no need. This lack also creates wanting and is in direct relation to one’s so called problems in life.

Whenever you want, it means you think life needs to be in some other way, this creates suffering. Gratitude doesn’t mean everything will be as wanted, but life must be accepted as it is if one is to be at peace and invoke a grateful heart; investigate this for yourself. Gratitude will not shield you from problems, it will allow you to not create them. Be grateful for your given life and you will find your loving heart, and when life is lived from a loving heart there will be harmony with yourself and with all beings. When this occurs you can’t help but to have an attitude that’s full of gratitude for life as it is, not because of what you possess, but because of the natural love that arises from your heart.

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