This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Inner Presence

If the noise in the head is the control point of one’s life, it won’t stop because there’s a belief in some unforeseen power. Beliefs hinder the mind’s settling because they create the blocks to one’s inner presence.

If one is making the noise in the head the control point of life, it doesn’t matter much what’s going on, it’s going to be difficult to be in a place of peace. It’s such a noisy world and what makes it so is most people are looking for an answer out there when the answer is within. So what the noise actually is and how it’s created is by one not being aware they already have their answers, but with a mind that’s conditioned to want answers, you have to constantly look for them, hence the noise. This is how the agitation of a Conditioned Mind is formed and how it blocks awareness to our inner presence. It’s the noise created, because if one knew they had the answers the need to look for them would be non existent and so would the noise.

When you come to the place where you understand this, the noise will lessen and one’s inner presence will be experienced. If this isn’t understood, the noise will never stop, this is why it’s so important to understand this now. Why wait to be at peace later when you can be at peace right now. It’s not like the noise is needed to live life, it’s only there because one is unconscious of it. Everyone has the ability to consciously allow for the removal of the noise in the head, if practiced properly. It’s just not something that’s going to happen on its owns, but isn’t it beautiful that peace is in your own hands and it’s totally up to each individual how much peace is brought into their life. A little practice equates to a little peace. This is a direct exertion of one’s free will. A belief in some unforeseen power won’t make this happen, it’s up to the individual to do what’s necessary to stop the noise. As one practices the nose subsides and what’s left is an inner presence. If you’re waiting for anything else, you’ll be waiting a very long time and it’ll probably not happen in this lifetime.

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