This site has been created to expand and share on some of the insights that led to the writing of It's Monday Only in Your Mind: You Are Not Your Thoughts.

Distracted From Fear

  One is kept in the prison of their own mind because things taught in the past are held onto as truth without investigating if they’re truly beneficial or if they’re just a story used as one uses whistling in dark to distract themselves from looking at their own fears.

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